A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world’s greatest wisdom teachings, and ends with a fifteen minute meditation.
Learn more at www.zachbeach.com and join the sessions live at www.zachbeach.com/live
Reading Time: 3 minutesIn this talk, Zach explains how our attention matters more than anything. By bringing our attention to the present moment and dropping out of all conceptual thinking, we can touch reality as it is. Intro Poem, part of the Pebbles collection, click here to purchase: https://www.amazon.com/Pebbles-Zach-Beach/dp/B0B2V3VYW6 Learn more at www.zachbeach.com Should I leave this burning […]
The Art of Paying Attention Read More »
Reading Time: 2 minutesDescription: In this talk, Zach explains how we all interpret reality through different lenses. Although our culture tells us to see the world through the eyes of capitalism, materialism, the ego, and science, our spiritual path is one of seeing through the lens of love. When we finally do see with the eyes of our
Seeing The World Through The Eyes of Love Read More »
Reading Time: < 1 minuteIn this talk, Zach discusses the long spiritual journey of eighteen inches: from the head to the heart. We have all been brought up to live in our minds and believe everything we think, including the belief of our ego as a separate entity. But once we tame the mind and drop into the nature
The Journey of Eighteen Inches Read More »
Reading Time: < 1 minuteIn this talk, Zach goes through our evolutionary history that wired us to empathize and connect with our fellow human beings. He then looks are how much of the ails of modern society reflect a disconnect in our love. If we are to heal ourselves, heal each other, and heal the planet, we must focus
We are wired to connect Read More »
Reading Time: < 1 minuteIn this talk, Zach describes how the world is a reflection of us, just as much as we are a reflection of the world. By cultivating an awareness of our connection to all things, a natural love and compassion arises. We become more compassionate to ourselves when we discover our own common humanity, and more
Seeing Ourselves in Everything Read More »
Reading Time: < 1 minuteIn this talk, Zach talks about the importance of finding balance in all areas of our life, and what it truly means to live in harmony. He discusses the importance of cultivating a strong back, a fierce heart, a discipline practice. Along with this we need to cultivate an openness to the unfolding moment, with
A Strong Back and a Soft Front Read More »
Reading Time: 2 minutesIn this talk, Zach explores all the ways we are disconnected in the modern world, including from ourselves, nature, and each other. By taking time to cultivate connection, we bring more love into the world and feel a sense of aliveness. Quotes shared in the talk: The problem with the world is that we draw
The Importance of Cultivating Connection Read More »
Reading Time: < 1 minuteIn this talk Zach talks about the importance of choosing love, and what so often gets in the way. By setting an intention to love, we must recognize that love is a skills meant to be developed, not an out of control emotion that only results from finding the right person. To choose love we
Reading Time: < 1 minute“The mind makes us powerful, but the heart makes us human,” Zach says in the first Living From the Heart Session. In this talk, Zach explores the importance of living from the heart, how we as a society have a lopsided development of the mind, and we have to live from our deepest value and
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