Living From the Heart

A weekly podcast on cultivating love by yogi, meditation teacher, and love coach Zach Beach. Each session features an original poem by Zach, an inspiring talk with the world’s greatest wisdom teachings, and ends with a fifteen minute meditation.

Learn more at www.zachbeach.com and join the sessions live at www.zachbeach.com/live

19 Compassion comes from Sharing, Joining, and Commonness

Reading Time: 2 minutesIn this talk, Zach explores all the ways to think about and cultivate compassion. We must look at compassion as a shared experience, that requires a movement of the heartspace. By being present to suffering and removing the armor around the heart, we naturally feel compassion for ourselves and all beings. Intro poem is part […]

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11. The Three Stages of Connection

Reading Time: 2 minutesIn this talk, Zach explains the three stages of connection. By understanding the other planes of awareness available to us, transforming our consciousness in such a way opens us up to a world of oneness, yoga, and love.  Intro Poem:  part of the 108 Savasana Poems collection, click here to purchase: https://www.amazon.com/108-Savasana-Poems-Blissful-Words/dp/1092978712/ Learn more at www.zachbeach.com

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10. Embracing the Mystery

Reading Time: 2 minutesIn this talk, Zach discusses the importance of embracing the mystery, and cultivating the beginner’s or “don’t know” mind. This life, ourselves, and the divine are ultimately unknowable, and we can rest in the great mystery of it all.  Intro poem part of the 108 Savasana Poems collection, click here to purchase: https://www.amazon.com/108-Savasana-Poems-Blissful-Words/dp/1092978712/ Learn more

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