Reading Time: 2 minutesIn Part II of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The path of mantra yoga

Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the role of the breath in our meditation and yoga practice. The breath is like a

Reading Time: 3 minutesIn this week’s talk, Zach explores seeing the evolution of the entire universe as one that goes to more and more love. Because something cannot

Reading Time: 2 minutesIn Part 2 of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. First, we must understand the nature of

Reading Time: 2 minutesIn Part I of this two-part talk, Zach explores the path of Karma Yoga to love and liberation. We can take inspiration from Shantideva’s The

Reading Time: 2 minutesIn this week’s talk, Zach explores what it means to remember our true radiant nature. Great spiritual gurus tell us to look within. The path

Reading Time: 4 minutesIn Part II of this two-part talk, Zach explores what it means to find belonging with the Earth, and belonging with the divine. We must

Reading Time: 3 minutesIn this talk, Zach explores one of the deepest human needs: the need for love, connection, and belonging. It’s normal to feel disconnected in our

Reading Time: 2 minutesIn this talk, Zach explores the power of kindness and explores different ways to cultivate our capacity to be kind. By recognizing the impact of

Reading Time: 3 minutesIn this talk, Zach explores the power of thought, and how we can intentionally lay down positive mental patterns. Often our mind isn’t ready to