Reading Time: 4 minutes People everywhere are learning more and more about their attachment style. What was once a relatively obscure psychological theory, has now exploded into a compendium of surveys, books, trainings, and therapies. Although John Bowlby passed away over thirty years ago, he would be happy to know that his attachment theory has now entered the mainstream. […]
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Reading Time: 8 minutes Last week, I covered five questions for re-igniting your sex life, because I love questions. I think one of the most important things we can do in our lives is pause and reflect on what really matters. For me, living a spiritual life involves deep reflection and contemplation of the universe and my role in
The Deepest Question You Can Ask Yourself Read More »
Reading Time: 5 minutes It happens to almost every relationship. What was once new and exciting somehow becomes dull and routine. It is perfectly natural, too, as couples transition from dancing all night and making love until dawn to changing diapers and working hard to save money in college accounts. While a decrease in sex over time is common
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Reading Time: 7 minutes I love words. I love writing words, thinking about words, and researching the etymology of words to understand how they developed. For example, did you ever look at the word triangle and notice that tri means three, so three angles form a triangle? Did you know that disgruntled is the opposite of gruntled, which means
The Power of Tapas Read More »
Reading Time: 8 minutes I have written a lot in the past few weeks about love. I believe we are here on this planet to love, to discover the love within ourselves as we explore and cultivate love outside ourselves. I may be biased, but all my research and exploration in the world has returned me again and again
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Reading Time: 7 minutes Whenever I hear the very important lesson that “every human being wants to be happy, and no one wants to be in pain,” I agree… mostly. On the one hand, this axiom is an incredible help in coming to a shared understanding of our common humanity. We can use the principle that everyone wants to
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Reading Time: 3 minutes One of the best things we can do for ourselves is love ourselves. It is also one of the hardest things for us to do. Fortunately, most of the obstacles to fostering self-love are simply misconceptions that can easily be dispelled. Many people’s misgivings about practicing self-love, kindness, and compassion are simply not true. For
Good News Everyone: Self-Compassionate People Have More Compassion for Others Too Read More »
Reading Time: 6 minutes My work in the world consists of one singular focus: love. I believe that love is the reason we are here on this planet, and our life’s purpose is to discover the love within us as we cultivate love outside of us. So I never had any interest in becoming a life coach, and instead
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Reading Time: 5 minutes One of the greatest misconceptions I have found about the practice of meditation is that it is supposed to be easy. A huge reason for this is the abundance of workshops, classes, and apps that advertise meditation as simply a relaxation technique. Many people are even told by their meditation teachers that all they need
What Are You Unwilling to Feel? Read More »
Reading Time: 6 minutes I don’t usually write to specific genders on this blog, but I wanted to make an exception for this post. This one is for the lonely guys out there, the ones sitting at home for another cold night with just their laptop, wondering why none of those beautiful women they see around town show any
For the Fellas: How to Get Women and Get Laid Tonight Read More »
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